April is National Stress Awareness Month and, as such, want to offer some useful tips on how to help reduce those nagging stress levels. First, the Huffington Post put out a great article on seven different natural ways to release stress. My personal favorite among the group was to remember laugh! Laughter helps to promote [...]
Posts Tagged ‘Stress’
13 Nov
Holiday Season Stress: REBOOT Yourself!
HOLIDAY SEASON STRESS? Time to ReBOOT!! When the stress in life – work, bills, errands, family, and indulgence- especially during the holidays with added the pressure of entertaining, sending out gifts and cards and more – starts to take its toll on your body, there is a way to combat the free radicals [...]
